Growth

Make Your Goals For The Season Bright!

The end of the year is a natural time to try and integrate your past, present, and future. As always, though, it’s important to use these three time frames in a way that fills you with confidence and excitement instead of stressing you out. That’s why we all love and...

You Put The “Great” In Grateful

The holiday season can be fun, but it can also be busy, emotional, and stressful. In this video, Shannon Waller shares a strategy for shifting your focus anywhere, anytime to a mindset of gratitude—where you can really enjoy what’s great about what you’ve got.   As...

Quotable Coach: Why Are You Here?

“Why am I here? What’s it all about?” People often say these things with a laugh, like these questions are naïve or trite. But deep down, we all still want to know the answer, don’t we? Outside facts can change, and gurus can disappoint, so it’s really up to us to...